Replies
-
It doesnt look like there is much left to cut.... I would focus on maintaining and bulking up a bit. You look great though...keep up the good work
-
Thanks Shay! Your a doll :) <3
-
Stopped training for a few years but need to get back at it...there is nothing better than feeling healthy
-
Amen
-
Very true
-
There is no such thing, let your body heal on its own time or there will be greater damage and long term consequences
-
Same
-
Yes
-
I LOVE my make-up, try something a little different everyday and you will find a look that you are comfortable with for most occasions and some more daring and fun options as well. I have found lots of great ideas here and tips as well. (http://www.preen.me) Have fun and don't be afraid to try new things, just make sure to…
-
I have the odd cookie day......
-
Wow, just wow!
-
I guess its different for everybody and age probably has something to do with it as well as how much overweight you are for your body type.
-
Always nice to laugh it up in the morning
-
run faster
-
-
coming from a woman, wow.....just wow. You need to chill a little. There is a reason you are not in a committed relationship and maybe its time for some self assessment. You are obviously not ready for this yet.
-
soooo....what the problem is
-
Anybody who is healthy with an appropriate amount of body fat and actually takes time to exercise has muscles, it's impossible not to, unless you just couch surf all day and don't eat. Training for competition is different and is not somethng that can be maintained indefinetly.
-
music
-
try supplementing with a b complex , especially b6
-
Feeling like its never enough
-
Everything
-
Some machines have as an option where the handles can slide further back on the petals to bring them a little closer to you. After using an elliptical for 3+ years I have come to realization that there is no such thing as an "arm workout" when using them. That's what free weights are for. Mainly they are, and should only…
-
I have found that protein powders tend to make me bloat and cause indigestion, so I force myself to eat as naturally as possible, but in some cases when I have to supplement, whey protein is definitely the way to go.
-
Good job on getting healthy!
-
Inactivity and lack of target exercises.
-
When I feel skinny.
-
Take a chance.
-
Huge difference, you look wonderful
