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Does chunky dunking count.. if so yes Have you ever committed a felony?
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Thank you
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This just confuses me more.... I try to get into lifting weights to build more muscle... the more research I do the more confused and overwhelmed I become. I can't afford a personal trainer to teach me and I feel embarrassed even trying at the gym. I have weights at home but get so bored with daily squats and lunges. If…
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Dry roasted soy beans, string cheese, cottage cheese, fresh veggies, and skinny pop popcorn.
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I have a treadmill and free weights... and love to pinterest workout with both. I also take the occasional Zumba or dance class to help with the boredom.
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Kettering, Ohio
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My legs I hate wearing shorts they have almost no muscle tone and no matter how hard I workout I never can see a difference they get smaller but not firmer... :)
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Interested for sure... :)
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I hear protein is good so I sometimes eat a tablespoon of peanut butter or a cup of milk... and if my kids haven't eaten them all on rare occasions string cheese or yogurt... :) and always I drink a full water bottle.
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Me ME... its on my 2013 bucket list... so see ya there.
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this sounds good... going to have to try
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I like eggs with spinach for breakfast or whole grain toast with 1tablespoon peanut butter and a cup of milk.
