Roger_Vaughn Member

Awesome Congrats... I got cheap and just kept punching new holes in mine. and cutting the tip off.

Hey there, So there is missing data here... @330 how many calories are you consuming? a deficit will cripple your efforts, however, without proper information it is hard to diagnose. I was almost 400 and got fed up with it and changed things that were hurting me .... Let me know how I can help.

if you are not doing it for YOU then you are doing it for the wrong reason. 70+ lbs is AWESOME and you just need to focus on what your goals ARE!!! if you focus on the goal, the you can do this!!

Amazing what only 30 lbs will do for you! you are looking great!

Congrats... STUNNING!

amazing transformation.

Mine has been over 4 years. I have used several techniques along the way. I was doing workout 2x a day 5 days a week and one on Saturdays. I was also playing softball during the season. I lost about 60 lbs and then I tore a thigh muscle. Almost bled to death in my thigh. I took time off for that to heal and then got busy…

Amazing Progress.

AWESOME! You are looking Great!

Looking Great!!! Keep it up.

That is Awesome. You look great.

awesome!!!! Congrats Man!

amazing progress. You look awesome man. Congrats on the results.

Stunning! Congrats on the hard work.