Replies
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cheese melted over mashed potatoes, turkey breast, and cheesy seasoning!
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I buy Brookestone's cottage cheese doubles :D only 100 cals each!
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Chicken tortilla especial soup for only 130 cals per cup :)
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mine is open!
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hmmm frozen yogurt or peanut butter granola bites! (too much of them anyways). I've been clear for a while though!
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really pretty smile!
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a workout junkie!
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wow!!!!! amazing! you go girl.
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damn!!!
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hey, good luck!!
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wow, congrats!!!
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YES! ecspecially in your face and arms :)
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Balance Bars, Gold! Each is between 200-210 calories :) and SO yummy!
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anything really intense and agressive! lol
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made my skin nice, made me feel better about myself etc. :)
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my workout budddies and my friends on here and at the gym :)
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veggie meatballs and spaghetti squash with mahed tomatos and herbs on the "meat"balls :)
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AFTER WORKOUT! trust me, i studied this. Your body needs carbohydrates and sugars such as fruits before a workout for quick and easy energy, and your body needs proteins such as meats, eggs, beans, protein shakes etc. to build up the muscle you worked during your workout., after your workout.
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megan fox or candice swaenpoel :)
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sweet! I love her:)
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I forget her name, but one of the people in Cinderella :)
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mix in some dried fruit! dried cinnamon apples are my favorite :) or you can try fresh fruit also!!
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some loose skin > being overweight
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roasted seaweed packets, greek 100 yogurts by yoplait, no sugar added, lowfat frozen yogurt, beef jerky, special k cracker chips (27 chips only 110 calories), ham, basically any meat, most berries such as blackberries, pickled ginger, pickles, most cheeses, a half of some type of granola/protein bar, ricotta cheese is…
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1. spaghetti squash and veggie meatballs instead of spaghetti and meatballs. 2. fat free or sugar free frozen yogurt instead of ice cream. 3. spray oil instead of pour oil.
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just look it up..
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Wow, you're right.. I guess I never really thought of it that way. I think i'll rethink it. thank you guys a ton :)
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Don't eat. I wouldn't recommend eating after 8 except maybe a little veggies. Unless you're very hungry, then EAT!
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southpark<3333
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well i eat triple green tea fat burner pills :) all it is is green tea extract, and wih a little excersise, it works like a charm!
