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Honestly, My buddy was overweight (over 100 lbs) and she did Insanity with me (took two cycles) and she is as halthy as a horse now. The only issue was she needed motivation to not quit due to how she sturggled through the first session
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Hey! Ok I have completed Tap Out XT, Body Pump, Insanity, and Asylum. I am starting Rush Fit this monday. From all of these I got the most strength and tone from asylum and body pump. The other ones are amazing choices as well. I am a HUGE fan of at home fitness.
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My girl and I are on a very strict budget and find that sometimes that tablets are just way to expensive. Not sure if the poster has the same issue but for quality, you have to really dish out the money
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Hey! My fiance has the same issue, she has the pump as well. She is losing weight by simply watching he carbs late at night. Due to the challenge yall share it is really hard to count calories fairly. Eat right and exercise, and make sure you are really strict with your eating (dont worry so much about the calories, but be…