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Not sure how to add, but I would like to have someone to help encourage and to help them too.
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Gillette Wyoming
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I am new to the site. It was recommended to me by my Wellness Coach last year. I finally got up the nerve to come on-line and fill out the personal information for the help I need. I have been keeping track of my diet pretty close for the last 3 weeks. I can see that has helped, I just need more on the working out side. I…