kterranova2 Member

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  • Start Weight (1st July): 148 Goal Weight (1st August): 142 1st July: 148 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I just need something to really keep me accountable. I've been logging food, not 100% accurately. My…
    in July 2015 Weight Loss Challenge Comment by kterranova2 July 2015
  • I don't have alcohol related weight loss, but it is likely that your weight loss could be attributed to malnutrition. You may not be eating enough food and are instead replacing it with alcohol, which yes, has calories but useless ones.
    in Alcoholic? Anybody else? Comment by kterranova2 June 2011
  • Try just using a little cup and dipping your fork into it before each bite, you'll be surprised at how much less dressing you can use and still have the good stuff! :) Good luck!
    in Salad Dressing recomendations??? Comment by kterranova2 April 2011
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