kahowel2 Member

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  • Congrats on the weight loss so far! I don't know what you do know for a work-out but if you're part of a gym try taking a different group fitness class once or twice a week. Challenge yourself to try each class at least once and find your favorites to work into your normal routine! Also try adding weights to your routine.…
  • I'm in the same exact boat! I joined MFP about six months ago and always stop using it after a couple weeks. I really want to stick to it this time and need some motivation! My friends aren't too into going to the gym or eating healthy and I always feel weird going to eat with them because I make special request. I'm…
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