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My ultimate goal, is to see myself as beautiful. What will i DO? I will make my bf take me back to pigeon forge TN, or anywhere that does the old west photos (i have current ones on profile) and be able to sit on the "bar" and NOT look like a whale. I want 3 sets total. The one I have, a half way point, and when i hit my…
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This is very cool... thank you for sharing... bumpity bump bump... LOL
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I am currently at about 1550... I was told when you figure out how many calories you are suppose to consume.. you take the weight you want to weigh (150) and multiply by 10 (1500) and there ya have it. right now since i am well over 200.. i could still lose weight if i was eating 1800 calories a day. Just a little food for…
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I am 5'7 and just starting out on this journey although i have fought with my weight my entire life. I think when i get really hungry and don't have the calories to spare, I drink a glass/bottle of water. It gives you that feeling of fullness and you don't overeat. Also drink a full glass before you sit down to a meal...…
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PaulFields56 : 1400 calories seems like a lot for three slices of toast and some Ramen noodles. Do you have the right quantities? Yes the quantities are right... the problem is i ate 3 packages of ramen noodles... i didn't realize how many calories were in it. well i know now.
