JoshTheGiant Member

I've got 60 lbs to go. Feel free to add me!

So... Your argument is that taking dietary supplements is relatively comparable to having a body part surgically removed for fashion's sake? These arguments aren't correlating at all. This has become similar to a flock of pigeons all fighting over a piece of bread, and it's disgusting. You're all saying the same thing in…

OR Someone could have been helpful to the new member instead of scaring them away when all they did was ask a simple question. Maybe link her to a forum thread that had covered it in the past? Maybe just not respond if you knew your response would be negative towards a completely innocent person? She did nothing wrong. Her…

Everyone needs to stop ganging up on one person. If you're going to repeat to her what someone else has already said, then keep moving instead of beating a dead horse. A lot of people seem to be hopping on bandwagons for social acceptance. The girl asked a question, it got answered a million times. Unless your answer is…

If you're not willing to put the work in and just want a shortcut to lose weight, get your stomach stapled. Otherwise, put in the work and find the supplements that work best with your body.

I take CLA & Garcinia Cambogia. If you use them as what they are, SUPPLEMENTS, to SUPPLEMENT your healthy diet and exercise, then yes they will aid your results. They are NOT a SUBSTITUTE for healthy diet or exercise. The people who say, "It didn't work for me," usually change nothing within their diet and exercise and…

The lady at my Dunkin Donuts by work said, "OH! (grabbed her co-worker, also an Indian woman) He used to be (making large hand gestures to show fatness) very big and now he look handsome!" Haha I know it's not a car honking at my butt, but I'll take it!!

Just enjoy it in moderation. I eat around 2 tbsp a day. Try to eat the natural ones that are low in sugar. I like Simply Jiff.

Exactly! Thank you for understanding. And I DO WANT TO CHANGE THE TITLE to get rid of the calorie claim but it won't let me edit it. Unless there's a different way. I have no idea to change it.

Okay okay. I'm stressed about other stuff shouldn't have taken it out here. I apologize. Still getting the salad for lunch though :) Tried to update the salad more accurately on my log and it came out to around 500 cals.

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Eh if its a little more or a little less each time it shouldn't fluctuate too much. Just the protein and the calories would be a little off. Either way its plain grilled chicken so its healthy!

Hi I'm Josh! Male 24, 6'6" CW:285 GW: 230 Feel free to add me!

yeah.

I log my coffee separate from my water. Coffee has calories, water does not.

+1

I usually just start drinking a ton of water when that happens (one gallon a day) and the fluctuations start dying out and steadies. No big deal though. As long as you're eating right and staying active, and you feel good, then don't let little scale jumps scare you.

Turkey & Chicken breast are more healthy than red meat in their most fundamental forms. Go chicken and turkey, with beef a couple of times a month.

Asking someone to share their chili cheese fries is like asking someone to share their spouse. (using same logic as earlier poster)

+1 For leading post of the day

What I like to do is make a list on my phone anytime I crave something that is "bad" during the week. Then on my "cheat" day, which is Sunday, I eat the list I made but within very small and reasonable portions. For instance, If I am really craving my Grandma's Penne & Vodka sauce, I make it and only have one small bowl to…

Teamwork!

I'm in the heart of NYC. There is no food you can name that I can't get delivered to me at any time lol The city never sleeps!

Haha yeah its similar because neither will wash off!

You both took what I said completely out of context.

This +1

Tough

Pasta... and its not even close.

I had an Italian feast and a dark chocolate bunny. Worth the next two days burning it off.