We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When you restrict your calories on an extreme level for more than a couple of days, your body goes into starvation mode. It was a way for our bodies to survive through famines back when food was not plentiful. When your body senses that it isn't receiving enough calories to function on a basic level, it begins holding on…
-
A juicer can be a great tool for getting nutrients into your body, especially if you find it difficult to eat all of your veggies (like me). I juice about once a day with a "Mean Green" juice. Look for the recipe on www.jointhereboot.com You might also want to watch "Fat, Sick, and Nearly Dead," a documentary by an…
