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definite other long story short i have a husband but I'm single
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I have started to make my own snack if I want chips I opt for Kale chips when done right they taste like thin potato chips just find healthier snacking option that satisfy the same craving. instead of ice cream try Fro-yo. substitution it will get you through.
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I'm sending you a invite
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@ runnigfrom25 First of all you can't say you wouldn't look goo as a character until you've tried it. I went to metro con last year and they had at least one but maybe more panels on plus size cosplay and some of the bigger chicks looked better than a lot of the skinny ones so don't let te fact that you are bigger than…
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I'm going to Dragoncon too Yay!!!!!!!!!!!!!!!!!!!
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Also try drinking a glass of water before and after you eat you could just be thirsty the brain can't tell the difference
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I completely agree and can Why would you come back from the dead, a. not stop the killer from dumping your body so he could get caught, b. come back just to have your first kiss. I mean couldn't you go hey stop that guy then have your kiss.
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Honestly ppl will you stop bashing McD I don't like eating there but if you are eating there the mcwrap is not all that bad? McD has taken such a hit with everyone blaming them for making them fat. It bothers me that everyone bashes them when it's there own fault. No one put a gun to anyone's head and said eat a big mac…
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31lb 7909+31=7940
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Smile love the red lipstick
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Proud that I have Started School again. also proud that I have learned a balanced way to live that is helping me lose weight without feeling deprived.
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10 months
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@stephross ethereal
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I got a six but since I'm slightly conceded I'm not surprised
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I drink water before I eat then if I don't feel like I've had enough I drink another after I finish and a I drink it slowly to keep myself occupied.
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love it when I finish my degree in psychology I'll see you free of charge
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Everything in moderation I say. I don't really drink too much milk any more but when I do it's whole. I drink almond milk in my cereal now but that's just b/c nobody else in my house will drink it all.
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I live in a big drinking town and when I go out I do drink more than I should but what I do is I work out extra before I go out and I try to dance to at least three songs between each drink if I can. but if that doesn't work try drinking tons of water and do extra workouts the next day no matter how hung over you are
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for tropical goodness: 1/2 c. greek yogurt vanilla 1/2 c. frozen mangoes 1/2 c. frozen peaches 1/2 c. frozen pineapple 1/4 c. carrot juice 1/4 c. apple juice or for a refreshing drink 1 c. frozen berry medley 1/2 c. orange juice 1 tsp. lemon juice
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I started in December I started at 267 lbs I didn't realize I had gotten that big until I stepped on a scale. I have always been heavy. My advice is to make sure you log everything even when you have a bad day which come less the longer you stick with it. I know you can do it just remember that you are not in this alone.
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hello I'm 5'5" 237.6 want to be under 230 by April 30th
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i agree that McDonald's is not the cause of obesity b/c nobody forces anyone to eat 2 big macs Large fry an apple pie and a large shake I swear there are people who come in everyday and order this and they eat all of it in the lobby that's almost 2700 calories but no one's holding a gun to there head so I think people…
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fries in a caramel sundae if i was still eating the fries
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it's 320 with ketchup 300 with mustard I work there so have to eat there some times I know almost all the calorie info
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it's not a problem your best friend's bee eyeing me he's hotter anyway
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peanut butter I wouldn't ever be near my goal without it
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Crazy4lulu all the ones that you are smiling in
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I don't care about the cookies You Don't love me anymore And that's all I wanted So Later have a nice life
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@rundoozer Love Calvin but where's hobbs
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I'm Sorry but I just can't deal with this anymore I'm going to mothers