Ty519

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  • Maybe it's the man in me, but I like to keep it simple. 1. Thaw 1lb of chicken breast 2. Use 2 TBSP of whatever marinade you enjoy. I personally like Jamaican Jerk or Lemon Pepper. Let it do it's thing while at work. 3. Grill it on a BBQ or George Foreman Grill. 4. Serve over 1 cup of frozen mixed vegetables (I have these…
  • 1. Ty 2. 39 lbs lost so far since Dec 13. 3. 150 lbs to go (more concerned with inches, might be 100 lbs to go if it's mostly muscle at that point) 4. It's not a diet, it's your new life. ONLY YOU CAN DO IT.
    in Roll Call! Comment by Ty519 March 2013
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