Replies
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This. And I worked from home and didn't pump. No real loss at all.
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I don't expect to hit 20 lbs, but I do love a challenge!
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Try eating back your exercise calories. Start there.
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Wow! Huge difference.
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Bump
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What could go wrong. :ohwell:
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My 10-year-old likes it. I haven't played.
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Honestly? People rarely pay each other any mind at the gym beyond a cursory glance. My best advice would be to take them up on the complimentary introduction to the machines so you feel confident that you know how to safely use them. The only time I'm actually self-conscious at the gym is when I'm fumbling around trying to…
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There are some fantastic guided meditations on youtube. It's a great way to get started if you have trouble quieting your mind.
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Huge difference! I've shelved my scale alltogether sinvce April. Even the tape measure doesn't tell me the full story. I rely on photos.
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Wow! Nice progress.
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Whatever. I read my Nook on the treadmill ALL the time. I work plenty hard, thank you very much. My workout =/= your workout.
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I'm nowhere near goal, but my current body is the same way. The left side of my belly is bulkier than the right. I don't know if it's a result of my second child or what, but it is what it is. I monitor my progress with photos, so I make sure to take pics from both sides.
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Hot. Nice work.
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This so much!! I've shelved the scale since April, and even the tape mesure has become stubborn. And my jjeans are still snug because my thighs are more muscular. But I take regular pics and can SEE the changes to my midsection. Rock on!
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Congratulations on your progress. It isn't the route that I have chosen, but I emphatically commend your commitment.
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Hey friends! Thank you for all of the support and motivation. I've decided to bow out now and switch over to Turbofie Fire Inferno followed by Turbofire. I missed last night's workout and haven't been giving the one's I've done lately my all. I guess I'm just burned out. Best of luck to you all. Feel free to friend me if…
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He's a grown man. Let him make his own choices. Surely you expect and appreciate the same respect and consideration?
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Max Plyo complete. I am so burned out on this program. I'll be glad when it's finally over.
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I slacked off today and will be away tomorrow. Back on track on Monday.
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Amazing! Nice work.
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Max Cardio Conditioning and Cardio Abs complete.
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Fit Test #1 - 5/6/13 =============== Switch Kicks (2 kicks = 1 rep) = 45 Power Jacks = 39 Power Knees = 71 Power Jumps = 26 Globe Jumps = 5 Suicide Jumps = 9 Push Up Jacks = 8 Low Plank Oblique = 40 Fit Test #2 - 5/20/13 ================ Switch Kicks (2 kicks = 1 rep) = 66 Power Jacks = 52 Power Knees = 90 Power Jumps = 32…
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I've been on the road, so I did my Fit Test for the 25th.
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Core Cardio & Balance complete.
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Rocovery done. It went pretty well.
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Amazing work!
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What a feeling, huh? Kudos to you for hanging in there until you found something you were happy with.
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Wow!
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You must have been so proud of yourself!