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I'll join you! I started on March 30th. Level 1 Day 2 complete.
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OMG! So inspiring!!
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Excellent!
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Why ask that here when you can just visit their site?
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I've worked in food manufacturing. If knowing precisely what you consume is important to you, weighing/measuring is essential. There is a wide margin of acceptable higher/lower wights as related to the stated weight on the package. You CANNOT assume that what it says is in the package is accurate.
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I restarted the program with Week 1 today. I also joined Tania's FB Max 30 group to help keep me on track. Fingers crossed! I am determined to finish this program.
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Great progress!
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Amazing progress!
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Nice work!
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BTW, Beachbody has blank calendars that you can print and track your workouts with. You have to fill in the videos, but it beats scanning or writing in the original booklet. http://www.beachbody.com/product/fitness_programs/insanity-max-30-worksheets.do
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I was wondering if that was high, LOL! I don't own a HRM, so I just lowball estimate it as circuit training.
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By the way, I found this pretty comprehensive review of the program. I haven't read it all yet, but I like what I've read so far. http://howdoigetripped.com/does-insanity-max30-work-workout-reviews-running-list/
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Mine arrived last night, so I'm going to start today (Wednesday, Dec 17th). I figure with the schedule upheaval of Christmas next week, I'll allow myself a week and a half to complete Week 1, and then start Week 2 on Monday, Dec 29th.
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Great info!
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Wow! Nice work!
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I'm starting next week when my program arrives.
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I'm starting next week. Just waiting for it to arrive.
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Count me in! Mine should be here next week.
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Great tips!
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Bump
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Impressive!!
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Fantastic!
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Take regular photos. I don't do anything fancy or time consuming, just in a sports bra and shorts or sweats, just before my workout, with arm outstretched selfie-style to snap a few frames of my midriff from the front and each side. Comparing them over time really helps to keep things in perspective.
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That's fantastic! I just started Zombies Run 5K last week. I absolutely love it so far!!
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Big difference! Great work.
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Amazing!!
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Freeze them.
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You look like a different person! Well done.
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Wow!!
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Well done!