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On Day 18 you start the second cycle of 17 days. And after that cycle you start the third cycle of 17 days. And after that you repeat the process unless you've hit your goal weight and then you move into "cycle 4" which is maintenance for the rest of your life. I'm not on it, just giving information I've found from the…
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The first 17 days are for cleaning out your system, the second 17 days slowly add back in some foods and the next 17 days slowly add the rest, even desserts. Once you've lost the weight you need or want to, you move into "cycle 4" which is maintenance for life. This isn't a "lose all the weight in 17 days" plan, it's a…
