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I can taste all artificial sweeteners, dry or liquid, and they taste like I'm licking a battery and they increase my hunger so I too have been looking for savory fat bombs. My favorite so far is the smoked salmon fat bomb, it's essentially a pack of the lox style smoked salmon, dill (fresh or dried) and cream cheese and…
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I just made a keto chicken parm that my non-keto hubby said was better than the regular version! If I can track down the recipe I used I'll post it. I want to say it was ruled.me but don't hold me to that (there are some really great recipes on there too even if it wasn't this one). It was a combo of crushed pork…
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Thank you all for your encouraging words! I was having a super crappy day both at work and emotionally and you all helped me keep from going the easy route and ordering food I shouldn't eat with my coworkers.
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I've been on a juice fast since the 3rd so this is the start of day six and I am down 8 pounds. I'll say my weight loss is probably accelerated because I am so overweight but I'll take it!!! Immediate results were better sleep. The first three days were very challenging, you psychologically miss eating even if you aren't…
