jennyhotpants Member

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  • 2. Moderately Overweight Stage. At this stage one is visually overweight, but not obese. Typically they are holding around 20lbs of fat and have a body fat percentage of around 17-18 in males and 25 in females. I'm sorry, but 25% body fat in females does not make one moderately overweight. AT ALL. Maybe in the bodybuilding…
    in How to lose body fat % Great article. Comment by jennyhotpants May 2012
  • As others have said, it's difficult to find diet tonic at the bar. A good alternative is vodka and soda water w/ lime. Right around 100 calories per drink (depending on the pour). Be very careful of your mixers...this is the killer. Cape cods have around three hundred calories because most cranberry juice has a ton of…
    in healthier alcohol choices Comment by jennyhotpants May 2012
  • 5'11" 161 lbs - just got back in 29's (size 8)
    in What size jeans do you wear! Comment by jennyhotpants April 2012
  • 5' 11" and currently 166 lbs. with a goal of 155 lbs. I have a medium-sized frame so less than 150 lbs. is a bit too skinny for me.
    in Tall women?? Comment by jennyhotpants April 2012
  • The Crunch: Burn and Firm Pilates workout and Crunch: Total Resculpt are both decent workouts. Most of the other workouts are not much of a calorie burn, unfortunately.
    in NetFlix Streaming...workouts on Netflix? Comment by jennyhotpants March 2012
  • I think most people log 30 Day Shred under General Circuit Training.
    in How to log 30 Day Shred in Exercise Comment by jennyhotpants March 2012
  • I also go by what the bike shows rather than MFP. If I ride for 40 minutes at a moderate pace on the bike it shows around 200 calories burned while MFP will show 371 calories expended in the same amount of time. In my opinion it is better to underestimate my calories burned and overestimate my calories consumed just to be…
    in Stationary bike ~ calories burned Comment by jennyhotpants February 2012
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