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I do! It's no fun. It really only flares up when I'm doing my long runs, 8 miles or more. I wear Stability shoes and wear an orthotic insert and it really seems to keep it at bay.
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Bend-and-snap (From Reese Witherspoon in Legally Blonde!) ;)
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I've revised my weight loss goal and calorie intake a little bit.. I joined a DIEP reconstruction support group on Facebook and in learning from those ladies, all of them stressed to me how important it is that I NOT lose weight before my surgery. Several of them lost some weight and either had their DIEP canceled or…
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I'd like to lose somewhere between 30 and 40 pounds. I'm having my PBM and DIEP Reconstruction sometime in 2013, so I need to leave some fat hanging around but I'm just sick of my size and am trying to lose 15-20 pounds upfront, then I'll kill the rest of it after recovery.
