JulesAms

Hi Al, I have been changing my lifestyle for 12 months now. I follow alow carb/low fat diet. You can add me.

in Need new friends! Comment by JulesAms March 2013

I am using the Herbalife chocolate protein powder and I mix mine with almond milk (30 calories) and then I add peanut butter powder (22 calories). I add a little crushed ice and it is like having a chocolate/peanut butter milkshake.

in how do you like your protein powder Comment by JulesAms March 2013

You look amazing!!! Great job! I Still have a long way to go but I will make it into the 100's :smokin:

in I Went From The 300's to the 100's-Updated Comment by JulesAms February 2013

JulesAms

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