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tesslacoil Member

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  • When I had my jaw wired shut following a reconstructive surgery a few years ago, I ate: tomato soup pureed vegetables and fruits applesauce protein shakes broth yogurt I really don't recommend jamming anything and everything into a blender to make it "liquid". You'll end up with some gross stuff and puking through a wired…
  • It's most likely water weight, especially if you were eating a lot of carbs before and have drastically changed you carbs:protein ratio. Nothing to stress out about. However, your weight loss will probably slow down in the next couple weeks since you've dumped the initial load of water.
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