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I totally get you on the carbs..It's a serious struggle!!
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Hi everyone! I am not a biological mom, but I'm raising my 5 year-old nephew. Over the past 2 years of doing this, I have realized just how difficult it can be to juggle parenting with weight loss/fitness ; ). I am at my heaviest now, almost 210. I would like to be around 150. I have watched my weight climb for the last 12…
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This September I will eat more mindfully! 2. The small actions I’ll be taking to accomplish this goal: I'm going to stop myself before I eat and ask myself if this is a good choice for me. Also, only eat when needed! 3. The trigger or cue to remember to do my habit: Right before I pick up the food 4. How often will you do…
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Hi! I am determined to make THIS the time I lose the weight, keep moving, and set great habits for life! I'd love to make some new friends on here. Feel free to add me! :)
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Well...until they make a sports bra that will do its JOB for me I am an indoor runner! Anyone with a suggestion on how to fix this issue please share :) I am, however, training for a 5k race so I will have to come out of that shell one of these days. Plus, my husband grew up in a bad neighborhood and he doesn't like me…
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Hello! I'm Dorothy. I am 27 years old and I am married to the love of my life. We live in Mount Vernon. I am a nanny by day. I absolutely LOVE the twin 5 yr old boys that I am with and I home school them! I have been with them for almost 3 years now. I have a cat, Ellie, who is our "baby" until we have an actually…
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I bought this game a month ago because I love getting fitness in using the Kinect. It has been awesome!! It keeps you moving and you start sweating almost instantly! I use this game as my cardio workout every other day (5k training sessions on the other) and I have been averaging about 2 pounds lost every week! Definitely…
