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Cara, you are doing great! Don't beat yourself up about a couple of bad days, just put them behind you and move on. And for the record, monkey bread doesn't last more than 1 day in my house.
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Congratulations! You're awesome!
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I just purchased a Sportline SX from Walmart for $47 and it is working great for me. I looked at Polars as well but opted to spend less. It has some crazy functions on it, but after getting it set up and using it once I know how to get to the functions I want and it's a piece of cake.
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I have tried a heart rate monitor and couldn't get it to work? Do you have one that you suggest?
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Thanks! I never thought about circuit training and the calories burned seems more realistic. I knew I was burning more than 180 calories!
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Hummus and pita chips or wasa bread, 100 calorie mini bags of popcorn, and some days I even have enough calories to do a snack size bag of ghardettos. Bananas to me are also very filling.
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Well, I haven't done a tri YET by myself. I was the runner for a team in a sprint tri last September and really got inspired to do the whole thing by myself next year. Then recently I started talking myself out of it thinking I am too old. I would love a friend to help me stay motivated!
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This is really good if you like spicy things. Use in tortillas, or bake some corn tortillas until crispy for "chips". Fajita Roast/Chicken 2-3 lbs chicken breast or beef roast 1 green pepper, chopped 1 onion, chopped 1 can diced tomatoes, drained 1 can rotel tomatoes with juice 1 pkg taco seasoning Place all ingredients in…
