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WOW!!!!! What an accomplishment! Way to go… Its a lifestyle change, not a "diet".. Keep taking small steps and before you know it, you'll be right where you need to be.. Congratulations!!!!
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Don't say NO!!! Moderation is the key.. I, too, love my sweets..... I don't say no completely I just have less... Alot of it comes from self discipline.... And I've noticed too that once you really start eating healthy, clean food that you really don't want as much sweets. One thing that has helped me greatly in that…
