mag131 Member

This is absolutely horrible advice. Please do not listen to this nonsense.

Avocado and mushrooms.

I bought it for the first time just last week at Walmart and I'm loving it in my protein shakes!

Shadowman

Sure

Beautiful (and sexy)

At the Drive-in

Well, what do you think? Do you think you can comfortably maintain at 110? Do you think you'll look sickly or healthy? I'm 5'3 and have weighed between 80lbs and 150lbs. I personally think I look good weighing anywhere between 115-125lbs, but I have a wide bone structure. If you're naturally petite it might look good on…

Radiohead

Smirky

Congrats on losing a stone! That's a lot of weight. Sometimes it takes a while to notice a difference in our appearance, especially since we're our own worst critics. Keep doing what you're doing and that pic will be a distant memory. :)

I thank you for this tidbit of good advice. :drinker:

Water during the week. Wine on weekends.

I stick with my usual routine, but I also like to add in yoga or pilates because the stretching movements seem to help relieve cramps for me. Working out while I have my period helps me with pain and increased energy. I know everyone is different though, so just do what works for you.

Have a good night! Don't be afraid to have a snack while drinking to help curb the hangover tomorrow and chug that water! And if you've lost weight recently make sure you keep in mind that you might not need as much alcohol to get buzzed/drunk as you used to. I made that mistake last weekend and it hurt.

I used to think ice cream was one of the best desserts, then I discovered gelato. :love:

Congratulations! You look fantastic and so happy!

Wait a second...Dunkaroos still exist?!? I haven't seen those tasty devils in stores for at least 10 years.

Obviously I have to separate the pieces first. 1. Eat top layer 2. Eat chocolate off all of the sides 3. Take it apart layer by layer, scraping the filling off with my teeth as I go. I always eat the third piece whole though, just for variety.

Exactly! I bet we eat KitKat bars the same way also. ;)

Wrong. The best way to lose weight is to burn more calories than you consume. It's that simple.

Not enough. What about white boys who like boys? Do you like them?

In for sexism and classic white people tactics.

Can we please group the Visalus and Advocare pushers in with Beachbody pushers?

Wow!! You look awesome and your hard work definitely shows in your loss! There are a couple of threads floating around asking for success stories from people who have lost the tummy overhang or seen major improvements. You should definitely post your pics in those to inspire others!

I currently have the ad for Pillsbury Special Edition Cinnamon Rolls on the side, and a Chick-fil-a ad up top. lol I look at way too many food and recipe sites. :)

Ebay and thrift shops?

Look at your trim waist!! Great job!

Want to gain another 20lbs? No? Then get off your butt and get moving! ;)

I like the suggestion of getting her to join MFP. Seeing how many calories she's consuming might motivate her to say no to the junk her husband brings into the house. She could also learn how to fit these foods into a calorie budget if she absolutely can't say no. How about getting together with her a couple of days a week…