Replies
-
Our gym does Bod Pod testing. You sit in a pod for a minute (maybe it's less) and they push air into the pod. It is very accurate. I had to pay $50 for mine, but I got a buy 1, get 1 free and did one in January and one in April. Lost 4% body fat but only 2 lbs. It made me feel much better about the low weight loss because…
