SheliaN1960 Member

Hi and you are doing great! Friend me if you wish and I send you best wishes on this new journey!

Hi! Oh, they will work all right! What they did for me was boost my metabolism so much and make me so irritable that people could not stand to be around me. My heart would race and much worse I could not sleep straight through the night! Please do some research if you are considering it! Best wishes!

Welcome! This site will amaze you! The support, friends and inspiration is all here for the taking! Best wishes and feel free to add me if you wish!

That is so sweet! I do that to my husband. i am not feeling the attractive part yet! I hope to soon!

Great job!!! You look amazing!! Best wishes on your journey!!!

Amazing job! You look fantastic and thanks so much for your inspiration!!! Best wishes!

This is one of the "true" results of water! I can tell the weeks that I slow down on water and drink too much! Good post and thanks for sharing!

Thank you so much for your post! And YES you are beautiful still!!! I so enjoy reading stories such as your! Best wishes!

I like this post! Just wanted you to know that you guys are the best! The laughs make my day! Show tme the way to go home....is what I have been singing today! The rain outside makes my bed call me!

Amazing job! Best wishes to you on your marathon! Just started it my self and if you look at today and yesterday's menu for me you will see what my trainer gave me to try to burn some body fat. I am suppose to add one more meal since my workout has increased and I now run 3.1 miles daily! Good luck!

Thanks so much for the photos guys! I am one of those that will not take a photo below the neck or I use to be. So I really appreciate the motivation and ALL of you look fantastc! A job well done!

Hi Disney MOM and we so welcome you here! This site will sometimes be your life line to weight loss. The support, motivations and friendship will be with you whenever you need it! I send you best wishes on this journey and you can friend me if you would like and i will be here anytime!! Shelia

Sometimes these things happen to get us on track! Hang in there and you will do just fine! xxxxx

Sometimes........you have to speak your mind so that others can maybe...and I mean just maybe.....,see a small light! Thank you for caring enough to say this to some whom needed to hear it!! There are those of us that really appreciate what you and others in the medical field do! You are over worked and under appreicated…

Great job and welcome to Florida!!! I love it here!!!

Hi and this sounds great! "Just move" is my motto!!! Friend me and I will share motivation with you!!! Shelia

Sorry, I know how you feel! I was putting 1/2 frozen banana in my smoothies and not losing much because I eat alot of fruit! So my approach is to lower my fruit intake because my body LOVES sugar, not matter how it gets it. The meals i started today cuts way back on fruit and I am alotted certain types!! Goot luck!

A beauty still!!! Great job and congrats on the new you!

Great job!!! You did a fantastic job!!!

Hi Dave! Congrats and welcome to the "change of a lifetime club"!!!

Welcome and you are in the right place!!! Best of luck on your new hourney. You will find great friends, support and more motivation than you can believe!! Friend me if you would like!!

Okay, stop, take a deep breath and listen to me for a second. This happens to ALL of us once in a while. I had 4 very bad weeks, but I refuse to give up on me cause if I do there is no one else to help me. Give yourself some positive self talk, keep up your exercise and slow go the course. I promised myself everyday, and I…

Hi Doug!!! Congrats on your hard work! Isn't this an awesome deal! The support and friends that I have made here have pulled me through at times when I just wanted to quit! I have logged every bite....yes, a hard thing for me to do is to be "honest" about my food. I have not made "exercise" such a important part of my life…

I am in! 147

Amazing job! thanks so much for the inspiration!!!

Hello and welcome to your last stop!! You just described me in your intro and I want you to know that there is a light at the end of this tunnel! First, give this all you have if you can give 100% to recording your food and staying motivated by making friends and listening to the ones who know exactly what you are talking…

Well said everyone! About 4 years ago I lived in NC and they will use your medical insurance for weight loss, sooo I tried the shots. The diet was so strict that I had a couple of heart exams to see if my heart was stable enough for it since I was in my 40's! Okay, I got the shots, 20.00 a month and the diet was given to…

First of all, hang in there...we know what you mean! You have some good advice above so try to stay postive and patient. Before you know it you will be knocking the pounds down!

Rick...you are a handful!!! LOL!

I am sorry! My son has such a wonderful girl I hate to think about what you are missing out on! i know there are some horrible people in this world. He had one once. I hope that you get that special person to come into your life and make you change your mind!! There are some good ones out there! Happy Wednesday to you and…