SheliaN1960 Member

WOW! Yes, happy birthday to you!!!!

Hello. First of all welcome! This is a great place to be for support and motivation. I would like to share two things with you. One, just tell yourself " one day at a tine" and two, do not be so hard on yourself. Make yourself lots of friends and talk to someone if you have to have that little bit of support! Best of…

WOW!!! Awesome job!

congrats! What a great job! And a new you!

Great job! Congrats!

So sad, but so very true. And I can testify to that! Thanks for sharing~!

First of congrats on the new you! This is a difficult journey. Stay on this site. Talk with your friends (friend me if you would like) and drink your water!! GREAT job!

Hi! Be sure to eat your exercise calories for a while and drink LOTS of water. I/2 your body weight in ozs of water. IT really helps. Best of luck and friend me if you like!

AMAZING job!!! I like your pole. I want one!

Hi and welcome back. Your road sounds like the one I was on! Let's do this and best wishes....Friend me if you would like!!

You can friend me! Welcome back!!!!!!!!!!!!!

Your biggest nightmare can be when your husband "loudly" judges other women and their size in front of you! Oh, yes he did. Notice I said "did"!!! Can I say that I am truely sorry and heartfelt for all of the ugly things that people have said in the past. Words can really hurt and last forever! Best wishes to all!

Ahhhh, no!

Awesome!!! Thanks for the motivation!

Oh yeah! 51 and ready to lose 25 more. Let's do this! Best wishes!

Awesome job!

I think the question chould be what did I "not" eat!

My husband is crazy when it comes to weighing in eveyday. My trainer once told me that for a female that is a bad idea. Maybe give your self a break and try for once a week I now weigh in once a month and the pounds seem to just fall off. Best wishes to you!

Alomonds and lf cottage cheese!!!

Hello. Remember to drink your water. Very important to drink one half of your body weight in oz's of water everyday. I would suggest for you to drink alittle more since your workouts are so long! Good luck to you!!!

Welcome and you can friend me anytime!! Best of wishes on this journey!!

The things in life that makes us smile!!! Great for you!!! Every step we take moves us closer to our happiness!

Very happy for you!!! What an inspiration!

Awesome job!:heart:

You look great! I know what you mean. I lost most of mine from August to December and now that all of my employees are coming back they are like....wow..you lost alot over the holidays. I was only gone for a week. LOL!!! It does seem to help us with that push when we need it. But I just chuckle because they see me…

I have done the research on both and both are great products. I have been on Herbalife for about 1 year now faithfully and have lost about 47 pounds total. The thing that I like most about is that it is simple and you are still getting nutrients. Follow the directions and know that some things are not for everyone. Best…

Great work and dedication!!! Good job!

Ok. Let's do this!

You sound like you know just what to do.....best wishes!!!

Great advice!!!!