SheliaN1960 Member

Welcome to the right place! Man, you are a busy person!!! Missed out on that so much cause I stopped at one. I wish you the best her and you can do this because you have done it before!! Friend me if you woudl like!! Best wishes on this journey!

Hi and don't! I held on to mine for more than 5 and now....after MFP and the support and motivation from my friends here....I am back in them. You just give this site 100% and it will give you back your jeans!! Best of luck!

Thank you so much for that post! Everything that you said it exactly correct and I am living proof. If you were to look at my diaries you will see what I have been doing (along with other wrong things) and see why I have not lost a pound in the last two weeks. Thank you educating us and if I am not a friend to you I would…

Hi Mari and best of wishes to you!! You have sone a great job and will be an awesome inspiration to most of us on here! Welcome back!! Shelia

HI Christina!!! You have the Shelia disease. I am such a snacker...I mean a snacker... So here is what i try to do. Try to eat something every 3 to 31/2 hours. watch your choices and protein will hold you over to the next meal. Calories are important to so I know thi makes it alittle complicated. You can never go wrong…

Hi and i am doing the happy dance for you!!! congrats on your hard workd and dedication!!

HI! hang in there and do not listen to the "chocolate demon". I did it and it has taken me three weeks to get back on track. If you can not get out to go to the gym put on some of your favorite music and dance! If nothing else it will direcet the disappointment somewhere else and it will make you feel good. If you are…

I am doing the happy dance for you!

HI and doing the happy dance for you! How awesome you must feel! I wish you the best on this journey and you are in the rgiht place for it!! Shelia

HI! Sometimes your weight loss might be better if you have a slow start. A lot of people have lost 3 or 4 pounds a week for two weeks and then nothing for a month or two. Give yourself a couple more weeks and be sure to drink lots of water!! Best of wishes to you!

Hello and you did! Friend me if you are wanting support and friend for weight loss!! Best of wishes to you on this journey!

Hello and welcome! Great site to visit for stories, friends and alittle support! My journey has been pretty much like yours and I have about 25 pounds to go!! Best wishes!!

Way to go! You are doing a great job! Best of wishes to the new you!

HI! And let me tell you that you are not alone. I have what is called stress eating dissorder and for so many reasons. So what I would like to do is tell you what works for me. First, let me mention that communicating with my friends here has been amazing and the support unbelievable. What I did at first was I removed…

Well said! I do not put my trust in these computers anyway. It is all about how you feel! I hope many of our peeps on here read this! Best wishes!

Hi! i was weekly and now it is bi-weekly! FOr females it is to much for us when we wigh in everyday because our bodies are so unique! Best wishes!

Welcome!! This is such a great place! You need, support and motivation .....here is home! Best wishes on your journey and friend me if you wish!

Oh, that is so sweet. sometimes I lose sight of my inspiration but I get back on course! conrgats and best wishes!

Hi and girl do i know where you are coming from! i had to take hormone replacement and they just grew! But do not fear as the weight is coming off so is the bra size dropping !!! Best wishes!

HI! i love the taste but the calories just kill it for me! i am using a product that does not have as much sugar and i like having shakes for breakfast and dinner! Best wishes!

Good job! and welcome to MFP!!! Way to go on the body fat drop!!

Sounds good to me! Welcome and we are glad that you are here!

Hi and welcome to the best weight loss place on any site!! I wish the best on your new journey here! Freind me if you would serious support from me and my friends!! Have a great day!

Hey girl just add a little low fat ranch and yummy!!! Good luck!

Well said!

Ms Irish! Very well done!! Best wishes on this journey!

And you! Welcome to the best site in the world for what you are looking for!! You can friend me if you would like! i have some serious support in my friends and I will gladly share!! Best wishes on your journey!

AWSOME job!!!!!

GOOD ADVICE!!!

Hi and welcome! you are already off to a great start! In those times when you feel it slipping, you just post it and all who hear will come to support!! Best wishes here on MFP and your journey!!!