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Oh, I should add that the reason I have an activity goal is that my mother, grandmother, and probably great-grandmother all developed diabetes in their 50s and dementia fairly early, possibly related to their diabetes. I think staying active might help me to not follow the family tradition. :-)
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Age: 46 Height: almost 5'7" SW: 189 CW: 185 GW: 165 (for now) My main goal now is to keep moving and to eat healthy food instead of low-calorie junk. I have no fashion sense, so it's hard for me to use appearance or clothes as a goal (I'm pretty sure that I could weigh 135 pounds and I'd STILL head straight for the mom…
