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I've lost 5 pounds in this first month and now I finally feel like I deserve to be on MFP. My overall plan is about diet right now. Just re-learning portion sizes and focus on drinking water. At about 3 months in, then I plan on incorporating cardio. I am hoping to do the C25K because my ultimate goal is to use jogging…
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WOW!! I love the difference between the 190 shot and the 160 shot.
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Fabulous!!!