Didgeridoos Member

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  • I love and use both of those! I also LOVE my muscles! its so empowering and such a confidence boost building your own body!
  • that makes sense then! muscles are made of water and you need a lot more when you are exercising! it was really hard for me too ar first, the water bottle helped remind me to drink it and after a while i NEEDED it lol.
  • also, look into natural replacement sugars like stevia and xylitol to bake with so that you aren't struggling by cutting out sweetness all together!
  • i think its just a money grab as there is no science backing up the whole candida thing. Of course cutting out EVERYTHING will make you feel better! as with any diet though, changes will only be temporary. You need a lifestyle change and those don't happen over night! My advice would e to start small with little,…
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