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I have one Kale Fruit Shake: 6 cups water 3 cups washed, chopped kale, fibrous stem removed 2 bananas 1 cup blueberries 1 avocado-makes it creamy but is optional 2 TBS honey-optional Blend in a blender until creamy. Enjoy! Will keep for 2 days in the fridge but re-blend it because it will separate.
