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I love hearing about foreign traditions. Thanks for sharing. Those are some good recommendations. I will check them out!
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Thank you for the advice and yes I have a bit, I love Tazo Awake and Bigelow Chinese Oolong, but it just doesn't taste good without sugar. I have tried "Hot Cinnamon Spice" by Harney and Sons and it is sweet on it's own. I added honey and it was too sweet! I am not a fan of cinnamon though. There is another by the same…
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I have tried subbing half the sugar for a tsp of honey. So delicious, but I was not sure if it was any better than cane sugar!
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It will tell you your limit on your profile in your food diary I think!
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It's not the same! But I suppose you are right. I am in the process of giving up my Hazelnut and Peppermint Mocha Coffeemate as well. Those are my indulgences! So difficult. It could be ice cream or something way worse though!
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I am 5'0 and around 110- 115 lbs last I checked. I am not really looking to lose weight as much as I am wanting to tone and be more healthy in my every day life!! I am wanting to add yoga to my workout soon, as well!