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My trainer has told me countless times to drink at least two glasses of water before every meal so that feeling of intense hunger goes away before I actually start eating. I have a BAD habit of forgetting to eat until I actually feel hungry..at that point everything in site sounds good. Have you tried this before? After a…
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I was honestly JUST thinking about that today. Since I joined this site..two days ago lol..I've been way more on track with the amount of calories I'm actually burning. I have A LOT of calories left over on days that I do intense workouts but I can't figure out if that means I should eat more than I normally would if I…
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Aw, this is cute :) Sex: deeefinitely a girl Age: 22 Age range : Hmm..21-30? Location: California Relocate?: Once I graduate with my Bachelors in May, I'm open to all possibilities.
