getwashboardtummy Member

..please post some more they are really clever - thanks for sharing!

Thanks for your email, email me if you need motivation!

I don't think you have mad a mistake at all - look at how far you've come!! So you upped your calories and it didn't work, time to re- focus. If you don't know what to lose to achieve the body you want Go to http://www.bodybuilding.com/guides/ It will take you through a VISUAL guide showing the body type you're after and…