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I normally eat egg whites with some salsa and sweet potato :) however when im in a rush i stick with plain oatmeal with water. Getting in your carbs at the beginning of you day is your best bet for not over eating all day long.
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Brampton, Ontario :)
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Here is a great way and you dont have to go frozen ---- buy the broccoli slaw or cole slaw vegatables (incl. carrots, broccoli, cabbage). It stays crispy and crunchy for days and its about half the price of bagged lettuce . $1.50 for a bag. Lettuce tends to go bad quickly and you lose out. I have had these go for 2-3…
