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Believe it or not, when I don't feel like going out, housework can be good exercise. Gardening too. That way you don't give the people at the gym dirty looks and you can stay close to the facilities too. ;)
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Good point. Lost 40 pounds on a carb diet in 2005. Then my brother got very sick and eventually passed away. I can remember thinking "who cares" and beginning to eat things I know I shouldn't. I have been up and down ever since. My eating is tied to my emotions too. Sometimes when I am bored or down I know that there are…
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God Bless you girl! I know it isn't easy but you are an inspiration!:flowerforyou:
