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I have! I honestly think I've lost inches from Zumba & pounds from watching what I eat. In the past year I have lost over 6" total. As a 5'5", 32 year old woman, I started out at 185 & now at 159. I really believe it helps chisel an hour glass figure. It not only changes my body, but my mood too! I can go from having a…
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Zumba is awsome!! I do it at home on the Wii & it really has helped! I can pick the intensity, legnth & songs. My waist (smallest of the hourglass) has really shrank.
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no need to be nervous! you look awsome!!