cplanoue41 Member

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  • I was wondering for all those in China if this happens to you. I work in an office building. I have started to bring my lunch just because it is easier to calorie control that way. When I get ready to get my lunch out all of my co-workers run to the fridge to see what I have brought. They make comments if I bring a salad…
  • Long time lurker first time poster.....I just turned 40 and found myself not where I wanted to be size wise. I found the app and have stuck to it for the past few months. Lost a bit of weight pretty quickly and I am shooting for about another 20 lbs. or so. Looking for any friends who like motivation. Workout 3-4 times a…
  • Hello everyone......been in China for 3 1/2 years.....started as a teacher and now work for a French Pharma company in Guangzhou. Lived the last two years in Chengdu and the food there was amazing which it seems helped me get into the shape I am now. Too much Sichuan food......Joined a gym a couple of months ago and slowly…
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