Savtamama

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  • Dear, the beautiful thing about this is that you get to declare a NEW BEGINNING! A fresh start! You get to say " Thank you Gd for a beautiful new day. I am a person who cares about my health and I will make healthy choices. By the way, you are beautiful.
    in Tried and Tired I GIVE UP Comment by Savtamama January 2013
  • Dear Sandra, How wonderful that you want to improve your health and that you are reaching out for support! For myself, I have found that the most helpful thing is to keep my goal in mind, improving my health, and ask myself if what i am about to do will help me reach my goal. Healthful foods, healthful activity and a…
    in Help needed Comment by Savtamama January 2013
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