markjz

Well I'll keep my eyes open there are a few small family owned thrift stores in my small town. the goodwill here had almost nothing for men.

are they all fat and jealous or something?

a 1 square inch cube of home made fudge 100 cal. I find it to be very satisfying and even kills the worst of hunger cravings. eat them every day. even two some times. Or I can take a walk around the park for and hour and burn enough calories for 3 more. Can you enjoy fudge and still lose weight? See signature.

if you just started you work out it can be constipation. have you been going normally lately? if it's that or water retention then the answer is drink more water, chug that stuff. If you work out with out without drinking enough your body will pull water from where ever it can get it (like your poo) causing it to build up…