demarii06 Member

With weights June 24th-Done June 25th-Done June 26th-Done June 27th-Done June 28th June 29th June 30th

Day 7 level 3! Your almost there sap it'll be over before you know it.

18 hours done! I thought before tht I would go over 24 but now it looks like I'm barely going to make it.

17.5 hours

Day 6 level 3 completed :)

With weights June 24th-Done June 25th-Done June 26th-Done June 27th June 28th June 29th June 30th

I'm 5'8 and started off at 350lbs. My current weight is 276 so I have lost 74 pounds so far. And hope to lose another 75 before the year is up(crazy right? but im super dedicated). I have a total of 126 more to go.

17 hours completed! I think I will actually go over 24.

With weights June 24th-Done June 25th-Done June 26th June 27th June 28th June 29th June 30th

Day 5 level 3. halfway there :)I certainly will post pics Sap. I've actually exercised every single day for the last 3 months. It's just became habit. I think I've been doing so well with my diet and exercising because I didn't try to overhaul my life overnight. Everything had been gradually added until everything became…

I started 30 day shred at 285 lbs so don't let that stop you

16.5 hours done! And congrats scarrletti that's awesome :)

Day 4 level 3 complete! Syedsaad I didn't start seeing results until the end/beginning of level 2 and 3. Matter of fact since I was building muscle I plateaued. But so far I have lost 8 lbs and several inches, and have new visible muscles. I also have taken no rest days during the program.

With weights June 24th-Done June 25th June 26th June 27th June 28th June 29th June 30th

Week #1 - 285 Week #2 - 285 Week #3 - 280 Week #4 - 277 Week 30 - Goal Weight: 225 realistically but I'm shooting for onederland

Well my planet fitness is brand new! So it's the cleanest gym I've ever seen. Lean but not mean is right they do have those food days, which when I saw them I was wtf I'm trying to stay away from those, but overall it's okay. It not for "experienced" gym goers or weight lifters but rather for the average person. I enjoy it…

16 hours down! 2/3 done. Lets get it everyone!

Day 3 level 3 done. Almost done! Can't wait to take progress pics!

Week 4 June 17th- June 23rd 6/17 - Done 6/18 - Done 6/19 - Done 6/20 - Done 6/21 - Done 6/22 - Done 6/23 - Done

I am in the last week of 30 day shred an started at 285 pounds. I currently weigh 277 and have lost several inches. It's tough but doable, I was also already fairly active before I started. I will post my pics when I'm done. Don't get discourage when u don't lose weight, because u are gaining muscles. I would only drink…

14 hours done! 8 days left and 10 more hours, but it will be done.

Week 4 June 17th- June 23rd 6/17 - Done 6/18 - Done 6/19 - Done 6/20 - Done 6/21 - Done 6/22 - Done 6/23

Day 2 level 3! Your making an assumption that people aren't eating right. I'm not following her plan, I implemented my eating plan in December and have stuck to 1200 calories 99 percent of the time, and never over 2000. Excuse me for not following a plan by someone who doesn't know my body and I guess my 10 pound loss, new…

Thanks so much! I did Day 1 of level 3 and it was tough. The warmup includes the regular exercises of level 2. There are not that many new moves alot of them are just combining weights with moves from level 2 like jumping jacks with weights! I usually follow Natalie but Anita became my friend lol. One thing that was weird…

12.5 hours! Over the half way mark now.

Week 4 June 17th- June 23rd 6/17 - Done 6/18 - Done 6/19 - Done 6/20 - Done 6/21 - Done 6/22 6/23

I meant 10.5 and 13.5 to go

Trash bags and it pisses me off because they're expensive and I literally throw them away

9.5 hours done 14.5 to go! No worries though I'm about to amp it!

Week 4 June 17th- June 23rd 6/17 - Done 6/18 - Done 6/19 - Done 6/20 - Done 6/21 6/22 6/23