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Suggestions for Vacation Workouts?
I'm traveling to Baltimore next week, and I won't have an access to a gym. Its also not safe to walk around so I'll be stuck with limited indoor space and two dumbbells. Does anyone have suggestions for what I could do.
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Need suggestions for vacation workouts
I'm traveling to Baltimore next week, and I won't have an access to a gym. Its also not safe to walk around so I'll be stuck with limited indoor space and two dumbbells. Does anyone have suggestions for what I could do. And yes I accidentally posted this in the Introduce Yourself section before.
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December 1 Start
I've had this book for almost a year now. read it, did a couple exercises but like a lot of women I think I let it intimidate me. So I'm looking for a group of women to start and support December 1st.
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When is the best time to weigh yourself? Excluding Morning
Im an overnight baby sitter at their home, and I used to weigh myself daily in the morning. However, I can no longer do that because their floors are horribly uneven. This morning I literally got weights from 78lbs to 248lbs. Im around 235 by the way. I workout everyday so I was wondering would it be best to weigh after…
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Trigger Foods-Once you start you cant stop
I believe in everything in moderation but there are some foods that I just don't go near or buy at all anymore because no matter what I always end up eating way more than I meant to. 1. orange juice-I looove it despite the fact I'm allergic to it 2. subway sandwich "footlong"- I always tell myself Ill save the other half…
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Restarting due to Law school Stress, Looking for friends!
I don't like to say restarting because I never just said forget my diet and ate whatever I wanted but nonetheless due to law school(they give out so much free food! breakfast, lunch dinner and snacks, being too busy to plan meals and stress eating) I have gained some weight back and started neglecting MFP. I'm looking for…
