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For myself I've eaten Boca veggie burgers, boiled spinach, and one egg. Have you tried using Egglant to substitute some things too? I've made eggplant meatball (cut eggplant into cubes, heat on stove until soft, mix with egg and breadcrumbs, add seasoning, shape into balls and bake for 30-40 minutes on 400 degrees) and…
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2.5-3 miles a day in less than 28 minutes jog at 5.5-6 on incline of 9 for half a mile Toning arms 4 different ways, 30 times and rep 3 times, one arm at a time 60 squats ab workouts for 20 minutes :D eryyyy day, there's always time to work out :] Great stress reliever too!
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I know exactly how you feel, I get so tired from school and then I have to study for everything. Cookies sound so great... anywho You've been doing well! Just remember, It really isn't okay to binge eat or eat a lot of something that's really not healthy, or just over-eating. Once you start, it'll be hard to stop.…
