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I have been lifting in my Vibram Fivefinger shoes (bought on clearance for cheap), Last time I did this program I used cross trainers but when I started this week again I noticed my form is a lot better in the barefoot sneakers.
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1/3. 10,022 1/4. 10,063 1/5. 13,916 1/6. 10,095 1/7. 10,125
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1/3. 10,022 1/4. 10,063
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I am in. My goal will be 10,000 steps a day. Think this will be a fun little challenge.
