charminglyflawed Member

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  • I'm in! Name: ES Age: 42 Height: 5'1" Start Weight (June1): 187.2 Goal Weight (July1): 175.4 Weigh-ins (week of...): June1: 187.2 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I need to start exercising!
    in June 2016 Weight Loss Challenge Comment by charminglyflawed June 2016
  • I was also recommended a low-carb diet from my doctor due to autoimmune issues. If I tell people about it, they assume I'm going to start eating bacon double cheeseburgers without a bun or a dozen eggs a day. In reality, I was told to stay away from red meat other than the leanest cuts of beef and to keep even that to a…
    in Anybody following a low carb way of eating? Comment by charminglyflawed August 2014
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