jennifierrice

There is a good write-up on this on Bodybuilding forums as well....and I agree 110% with this guy!! Weight training allows you to burn glycogen/(carbs-veggies/grains/etc) that is the 2nd hottest burning fuel your body uses to burn fat....If you burn all this off first (by strength training) when you do cardio your body…

Cinnamon and Peaches

aftershave and fresh cotton

up to no good with the quirky smile

You have beautiful skin and hair!

Cherry Blossom Trees

I weigh in daily because my scale does my BMI/LBM/HR/Enviromental CO2 as well as the weight.

Coconut oil and fresh air!!

Great to spend time with the kiddos in the sun!!! I miss summer already.

I experience a plateau almost with every 10 lbs, which happens to coincide with my menstrual cycle. I lose almost 10 lbs (about 2.3 lbs a weekx4) then I gain like 6-8lbs; I start my period and I lose that weight in like 3-4 days then it starts coming back off.

That's creepy...."You ever just look at somebody and be like, 'Yep they have a woman trapped in their basement'"......

You look like a super cute guy I had a crush on in middle school. We went to the dance, but his momma didn't like me cause I was American.

I love your eyebrows and skintone....I wish my eyebrows would behave! Thanks Guys I really needed this compliment thread today

Yeah.

No, sorry not into the ladies....LOL

I grew up most my life without a father. I saw him a few times and every once in awhile when it suited him he would call me. I remember the last thing he said to me when we last talked...."Jen, you're such a pretty girl. You have a beautiful face and could be a model if you wanted to, BUT you have got to lose that weight;…

WOW.....I ALSO have PCOS!! I would love to share with you guys in my journey as well.....not only is getting started a chore for alot of people we get to face a wall to boot!! Oh well, you know what they say right......If you can't get over it, I guess we will need just go around it till we can, but it is never gonna get…