Misssynth Member

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  • Yeah I know youre doing it too, and your loss this morning was encouraging, I'm just so used to doing the 1200 and working out I just cant wrap my head around eating this much AND somehow losing the weight!! Hoping someone on here who's been doing it for a while can show some definite progress. Even if it is only 10lb or…
  • Bananas are cheap, filling and good for you (just dont have too many, they are quite high in kcals), cereal bars, Cous Cous (the packet ones you make yourself using boiling water), like above said, frozen veg is cheaper, also frozen white fish is fairly cheap. Soy sauce is good to liven things up. Eggs! Poached eggs on a…
  • Yeah I was worried about that also. Ive just ordered a HRM as I feel like i'm using more effort on the machines at the gym than they tell me, but not as much as MFP tells me.
  • I'm exactly the same. 3rd time back on here, intend to make it stick this time! I lost 35lb 2 years ago by calorie restriction and working out (though some of it unhealthy =/ ) and ive put it all back on plus another 25lb. The best advice I can give you is to still let yourself have treats otherwise youre more likely to…
  • 22, 2 years off the wagon and starting all over again. Anyone feel free to add me! (especially if you make your diary public, i like to get ideas!)
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