csleslie

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  • Dinner: Toasted whole grain english muffin with a laughing cow french onion cheese spread, sauteed spinach, and poached egg on each half. A cup of brussel sprouts with teriyaki sauce. Dessert: Handful of mini marshmallows and a cup of cinnamon tea Only 395 calories!
    in What was for dinner? I had breakfast Comment by csleslie February 2011
  • Weight gain could be due to muscle mass increase, so don't be discouraged! Stick with it and I guarantee you will see results within the first month.
    in How much weight did you lose your first week on MFP? Comment by csleslie January 2011
  • I have tried both but am totally committed to yoga. I find it much more enjoyable, relaxing, and introspective. Yoga can be just as challenging (if not more challenging) than pilates but you work through the poses more slowly, often holding them for a longer amount of time. Yoga also has proven mental health benefits. I…
    in Yoga & Pilates Comment by csleslie January 2011
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